People often wish you to "Have a good day", how they do it depends exclusively on chance or personal choice; However, a good day is created, because it is everyone's responsibility.

Every morning, human beings face a number of hours, tasks, and they encounter individuals and unexpected situations. They do not have control over everything that happens, but they do have the right to choose the right way to live it.

Are you curious to know what you could and should do daily to have a good day? Check out these suggestions:

  1. In the morning, before any other activity, appreciate all the good things you have, not the good things you've lost.

  2. Make a list of at least 20 reasons to thank.

  3. Start your day by drinking a glass of water, it is the best way to recover energy. Choose consciously to live the present and never let your life go by without living it.

  4. Carry out at least one activity that is perfectly oriented to the goals you have set for yourself (you should not allow yourself to live without short and long-term objectives)

  5. A good and selfless act will enhance your personal development.

  6. Do at least 10 minutes of reading can enhance your spirit.

  7. Choose foods and drinks that translate to how much you love yourself, and how much you value your health and respect your body.

  8. Sincerely praise the people you love around you on a daily basis.

  9. Give at least three hugs to you those around you and say "I love you" to whomever you prefer.\

  10. Do your work with the utmost enthusiasm, that it is a blessing to have it.

In addition, we also suggest that you always get up with a positive attitude and plan your day, to eliminate stress. Remember that having nothing to do saddens you. Build a good day!

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